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Sample Meditation

Quiet the Mind and the Soul will Speak.
~Ma Jaya Sati Bhagavati

“I've learned how to release tension and be more present.  The practice gives me immediate results every time."

Dawn J.

"I feel inspired to continue my yoga practice everyday."

Lisa R.

"Meditation has had an enduring shift in my life - everyone should have the same opportunity."

Joan D.

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